Powerful Foods for Powerful Minds and Bodies, a handbook and nutritional guide for parents and children. This book published by Hampton University Press shows how easy it is to eat healthy with wonderful delicious recipes that can be prepared with your children. Each recipe was constructed for convenience and can be prepared in 15 minutes or less. Available Now!.
Order from the online store, or call 978-794-4829.
All the recipes have been taste tested by the children at the Harriet Tubman Charter School in the Bronx, New York. The purpose of this book is to help families prepare fun tasty recipes together. Each family member can participate and make meal time a fun family event. The recipes include fun breakfast meals, easy lunch ideas, great snacks, wonderful dinner creations, and even weekend pies, cookies, and other fun desserts. Mealtime should be a happy event and one that leaves everyone energized.